Seward Co-op

Twin Cities, Minnesota

3.8 / 29 votes

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Natural foods co-op in the Seward neighborhood

Coffee/Tea/Juice, Grocery/Bakery/Deli

Good selection of vegan, vegetarian, natural, and organic food. Reported to have the best vegan muffins in town.

Added by Matt Mackall on Feb 25 03 (last updated Mar 31 16)

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Most Recent Reviews

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Vegan muffins and the vegan chocolate cupcake with peanut butter frosting are uber-tasty! Great salad bar too. The hot bar leaves something to desire for vegans (especially at breakfast.) Oh, and definitely try the vegan mock duck bahn mi in the prepped food cooler. Be careful at the coffee counter to make sure your drink is made vegan as I've had a couple slip ups.

Image for Michelle Lewis

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I'm especially impressed with their labeling of local produce, and their P-6 campaign to promote locally produced goods. Honestly, as far as grocery shopping goes, the main advantage it has over the Wedge is the wider aisles, which, especially on the weekends, makes shopping a little less of a roller-derby. But what I love about Seward is the hot deli, which ALWAYS has enough vegan selections to put together a balanced meal. I appreciate that the deli choices are thoughtful in that way--whoever plans the deli menu obviously has real vegans in mind. Also, I love the seating area, which has quickly become an appealing, active, and diverse community gathering place. The staff are super helpful, knowledgeable, and friendly.

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Wheelchair Accessible


  • American Express Discover MasterCard Visa


  • American
  • Deli
  • Eclectic (Varied)


  • (Mostly) Organic
  • Outdoor Seating
  • Wi-Fi


Abundant produce section

Abundant produce section

image for Seward Co-op Salad bar has many veggie options


8am - 10pm

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