i have been mostly vegetarian for most of my life and know that I am healthier for it. No fad diets, just intelligent meal planning. The more I learn about present day animal husbandry, fish farming and GMO products, the more I appreciate websites like Vegguide. It is also very useful to read about and share information about affordable restaurants where they consciously support sustainable food practices, offer delicious menu choices and responsible beverage options. I like to eat well and I love to go out with friends to share the experience without spending hours in the preparation stage. I leave that to the experts.
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