I make the trip to Patel at least twice a month. They have a lot of good food for a vegetarian diet such as these microwavable meals (not in the frozen section but on the shelves close to it) that are under $3 a piece and at times are buy 2 get 1 free. I rarely see meat selections in those meals but they do have several varieties of soup, rice, lentil, chick pea, cheese, and potatoes dishes. So many choices! Since I'm on the go a lot so I stock up on these for when I need a really quick meal. I pair them with some frozen naan (also sold here) or some rice and I'm happy and stuffed. I seriously don't know what I'd do with out these meals!
They also have huge bags of rice, lentils, beans and chick peas and I go here to stock up on many of my spices. They have big bags for such a good price! If you cook frequently it's worth a trip! Not only do they have regular spices but a whole isle of spice mixtures and pastes- the "just add tomato, beans and veggies" kind.
I also love the big cans of mango pulp so you can make your own mango lassi's...yum!
The produce selection is pretty poor so don't expect much.
If you love Indian food and crave more variety in your diet this is a great place!