The Preserved Seed

Nelson, British Columbia

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Organic local vegetarian cafe

Restaurant, Coffee/Tea/Juice

From the website: Our wraps and salads need to be experienced to be appreciated! Organic mixed greens, romaine, with a variety of vegetables and toppings like BBQ Tofu, Roasted Seeds and Nuts, Sunflower and Daikon Radish Sprouts and others are sure to leave you satisfied.

Our Rice Medley consists of Wild, Brown Basmati, and Jasmine Rices with sauteed vegetables and your choice of tofu or chicken. We change the sauce regularly, and a side salad makes a great complement to this filling meal.

Steaming hot feature sandwiches, fresh daily soup and sourdough breads round out what is a small yet surprisingly pleasing menu. With a cup of hot or cold Yerba Mate, a south american tea famous for many health benefits, you'll be refreshed and ready for whatever your day has left for you.

Added by conde.kedar on Oct 9 10 (last updated Oct 9 10)

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Prices

$$ - average

Cuisines

  • American

Features

  • (Mostly) Organic

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